Why Drinking Red Wine Is A Good Thing: The Seven Reasons Why Your Nightly Tipple Is A Healthy Choice

Posted: Sep 05, 2019

If you're looking for a healthier tipple, it's been shown red wine is better for you.

According to experts, red varietals get the tick of approval as these are generally higher in beneficial plant compounds.

And while these healthy chemicals can be found in white wines, they tend to be at much lower levels.

1. Red wine is packed with antioxidants

2. Health benefits for bones

3. Stroke prevention

4. Reduces heart disease

5. Red wine helps lower cholesterol

6. Red wine can reduce insulin sensitivity and Type 2 Diabetes

7. A regular glass of red can lower cancer risk

By Emilia Mazza 
September 4, 2019
Source and complete article: Dailymail.co.uk:

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